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Trending in my world                                                       Midland, MI

What I'm up to;

-Launching the use of long distance training with the app called; Trainerize. 
-Host Bi-Monthly Thirsty Thursday events the Facebook group "Healthy Mamas of Mid-Michigan"
-Launch of my You Tube Channel ;  Sara Barker Fitness 
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Current Books/Content

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  - You are a Badass: "How to stop doubting your greatness and start living an awesome        life" By: Jen Sincero 
  - Power of Habit "Why we do what we do" By: Charles Duhigg 
  - Why We Sleep "Unlocking the power of sleep and dreams" By: Matthew Walker, PhD

All Videos

What’s with the long face...carbs

Sara Barker Fitness & Nutrition
What’s with the long face...carbs
What’s with the long face...carbs

What’s with the long face...carbs

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Don’t “Transform”

Don’t “Transform”

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