HI I'M SARA
Thank you for paying me a visit!
I've been a Certified Personal Trainer since 2011 in Midland, MI. In 2018 I added "Strength Coach" to my many titles when Northwood University hired me to run programming for 5-7 different sports teams on campus.
In the summers you can find me working with small groups of athletes and local high school athletic programs.
*Fundamentals and consistency is the backbone of health and fitness and it helps build confidence which is my favorite result to witness.
-I grew up wanting to play for the flashy basketball team Harlem Globetrotters and during off-season I would be on the cast of SNL.
-I was born in Irving, TX. - Raised in Holt, MI. - Living in Midland, MI.
-My college major was Art until I changed it to Exercise Science after I broke my leg in half and became fascinated by the human body.
-I have two older brothers who I blame my for my potty mouth and sass but grateful they sparked my love for 90's rap music & sports.
-I can't live without; my wide range of music playlists, March Madness, popcorn and of course my Husband and son.