How can I help?
HELP!!
Who wants to be the model in this photo??
Solo Training
Individual training is when you get my full attention on only you and your goals. This is where proper form is nailed down and little time is wasted. Efficient & Effective !
Adult Rate $50 - 60 min
Youth Rate $40 - 60 min
Youth Rate $30 - 45 min
Small Group Training
My attention is spread out more in these sessions but everyone has a common goal. Form, effectiveness and even some FUN goes down. All group sessions are 60 minutes long.
2-3 Adults Rate - $30 per
2-3 Youth Rate - $20 per
4+ Youth Rate - $15 per
Team Training
Improving TOGETHER off the court/field is special.
This is the opportunity to close the gaps on your roster. It's an opportunity for athletes who don't play many minutes to stand out and have their moments. Vise versa, humble the athletes who are skilled at their sport but discover an area they need improvement.
Everyone learns and everyone gets better, THAT IS THE POINT ;)
**The knowledge they gain with these sessions can be used down the road when their sports career has ended.
It's a Win/Win
Contact me for further discussion and rates
Guest Speaker
Do your athletes need a break from your voice?
I bet they do :)
Contact me on how I can bring some new energy and insight into your gym or classroom!
